Kurz 15 Min Bodybuilding Triceps Workout With Hugo & Rodzilla
In today’s natural bodybuilding video blog, Rodzilla and I cover how to perform a short 15 minute triceps workout. Short 15 Min Natural Bodybuilding Triceps Workout In this workout a combination of...
View ArticleKurz 15 Min Bodybuilding Back Workout Routine With Hugo & Rodzilla
In today’s natural bodybuilding video blog, Rodzilla and I cover how to perform a short 15 minute back workout routine designed to increase the width and thickness of your back. This is a fast paced...
View ArticleSmith Machine VS Free Weights Squats : Vor- & Cons, With Hugo & Rodzilla
In today’s natural bodybuilding video blog, I cover with my good friend Rodzilla the pros and cons of Smith Machine vs Free Weights Squats. Is it good to substitute all of your free weights squats with...
View ArticleThe Hugo & Rodzilla Bodybuilding Show
In case you did not know about this, check out my YouTube show with Rodzilla (see playlist below) where we answer tons of frequently asked bodybuilding & fitness questions about training,...
View ArticleNatural Bodybuilding Tip: High Reps vs Low Reps for Gaining Muscle With Hugo...
In today’s natural bodybuilding video blog, I cover with my good friend Rodzilla whether workouts performed with high reps or low reps are better for gaining muscle. It is best to use both high reps...
View ArticleBeste Bodybuilding Workout für Muskelaufbau Gewicht: Gewinnen Muskelmasse Mit...
What Is The 10 Sets of 10 Reps Bodybuilding Workout and How Can It Be Used To Gain Weight? The 10 sets of 10 reps bodybuilding workout has been used in bodybuilding circles for years in order to break...
View ArticleTeenage Bodybuilding Supplements: The Secrets Behind Explosive Muscle Mass
When it comes to gaining lean muscle mass, most people (especially teenagers who are just getting started) think that bodybuilding supplements are the most important part of the equation. However, this...
View ArticleNatural Bodybuilding FAQ: Is Fruit Juice The Best Drink For Hydration &...
Natural Bodybuilding Question: Is fruit juice the best drink for hydration & bodybuilding workout performance? Answer: The short answer is NO. The reason for that is the following: unless you are a...
View ArticleNatural Bodybuilding Shoulders & Arms Workout (Coaching Session with Hugo...
In this natural bodybuilding shoulders and arms workout video I get to coach my two friends Steven and Natasha. They started their fitness journey 4 weeks ago with my wife Cecile coaching them since...
View ArticleShort Home Natural Bodybuilding Legs Workout for Mass with Hugo & Rodzilla
In today’s natural bodybuilding video blog, Rodzilla and I cover how to perform a short but intense home leg workout routine designed to increase the mass and thickness of your upper legs (thighs,...
View Article
